Post-Practice Lift

Frenchy had to miss practice for a family thing, so he and I lifted later on in the evening. Here's what I did:

6 overhead squats, 45lb
6 overhead squats, 6 shoulder press 55b
6 overhead squats, 6 shoulder press 65b
6 overhead squats, 5 shoulder press 75b
Back squats: 6 at 115, 6 at 125, 6 at 135lb
Incline bench press: 4 at 115, 8 at 95, 3 at 105lb

with a 5lb DB held between the feet:
3x10 seconds hanging knee tuck+hold
5 pullups, knees tucked