Went up to Boston for the weekend, so I couldn't lead the group. Here's what I did instead:
2x(4 L-hang dead hang pullups
6 hang-clean and push press, 95lb
6 deadlift 135lb)
2x(6 knee-tuck pullups
6 cleans 115lb
6 deadlift 175, 185lb)
Then some extra pushups, 4 knee-tuck and 4 regular.
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